Frequently asked questions:
What are your rates?
All Sessions cost $180I offer a set amount of sliding scale appointments a month at a rate of $80-$180 per session. You must reach out about this option BEFORE booking online because I have a limited amount of sliding scale appoitments.
I am open to certain trades (partial or full) please reach out about this.I accept, cash, check or venmo.
Do you take health insurance?
No but i can offer a superbill, for FSA and HSA, strucutral integration is generally a covered service as its classifed as massage. PIP/MVA claims are accepted.
Again, I do offer sliding scale appoinments and am devoted to providing bodywork to my community so please reach out.
How is structural Integration different than massage therapy?
They are both hands on bodywork modalities. SI works with the fascia, massage works primarily with muscles. SI is unique in its framework of creating long lasting change through work that builds upon itself. Massage supports relaxation, relieves muscular tension and discomfort of symptoms present.
SI is unique its its offering of a 11 series and has systems to work with tensional patterns of the whole body. We will never just work the area that is sore,we will work with patterns that are creating this.
Most importantly, wear something you feel comfortable receiving bodywork, doing movement education off the table and a body reading.
This could look like a full coverage underwear, spandex or loose shorts. A sports bra, tank top or tube top. The most important thing for the top is that there Is access for me to work on your spine, back, chest and shoulders so ideally the straps and fabric is easily movable. If more coverage is desired, loose fitting shirt and pants can work if they are not restrictive.
I will have some tube tops and shorts available!
What should I wear?
What is a typically session like?
We will start by going over your intake form and any post session materials, then do a body reading, do hands on body work, with movement education to follow. I always encourage clients to have a gentle landing post session. Drinking plently of water, walking, listening to your body.
Treatment sessions will be 90 minutes. Series sessions will vary between 90-120 minutes. Time varies as each session in the series covers different terrain with varying goals. I want to leave space to adapt to each sessions needs and your bodies needs.
What is the accesibility of your space?
There is ample parking out front, no stairs, there is an air filter, the room is kept low scent, I will mask if requested. I have a masking policy if you are exposed to someone who is sick and will do the same.
A practioner who shares the space brings his dog into the space. If you have an allergy please let me know.
Please reach out if there are any accesibilty concerns.